Penis Exercise - A how-to manual for enlarging your penis
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The Power Stretch

Instructions:

  • This exercise gives you both the benefits of the normal stretching exercises and also improves the functionality of your testicles.

  • Place one hand around your testicles and the other around the penis. Pull your penis up and your testicles in the opposite direction. Stretch for about 20 seconds then release and take a break for 10 seconds.

  • Repeat step one, this time pulling your penis to the right and your testicles to the left. Rest for 10 seconds.

  • Repeat step one, time pulling your penis to the left and your testicles to the right. Rest for 10 seconds.

  • Repeat step one, this time pulling your penis down and your testicles up. Rest for 10 seconds.

  • You should perform this exercise for at least 5-10 minutes. You can perform it for even a longer period of time at your discretion.
Make sure that you don't pull too hard to prevent any injury. No pain or discomfort should ever be felt during this or any exercise.


COMMENTS

ABHISHEK JAISWAL
THIS IS ABHISHEK FROM INDIA.I AM 32 YEARS OLD.MY PENIS IS IN SHRINKABLE CONDITION ALL THE TIME.AT THE TIME OF ERACTION PENIS BECOME 3 AR 4'' INCHES LONG ONLY SO I SEARCH THE WEB PAGE OF PENIS INLARGMENT THANT I FOUND THIS PAGE.I READ ALL THE PROVIDED INFORMATION BY YOU FOR INLARGEMENT OF PENIS.CAN I GETRID OF THIS PROBLEM.PLX TELL ME WHAT CAN I DO?PLZ TELL ME THE SOLUTION WITH PHOTOS & VIDEOS AND I WANT TO ORDER THIS PRODUCT HOW METHOD I WILL GET IT?

Our answer:

For the best results join Erection Fitness online course. You will find there answers to all your problems.


keeno
i want to tko the exersizes

Our answer:

erectionstrengthening.com will surely help you and its free.


edgar muniz
wat do u reccomend for best girth and length video???

Our answer:

Just use the routines outlined here and take your MSF for maximum gains.




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