Penis Exercise - A how-to manual for enlarging your penis
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Penile "Slapping"


  • With your penis in a semi-erect state, grasp the base of your penis using the first two fingers and thumb of one hand. Use the second hand to cup your testes (for protection).

  • Shake your penis up and down, making sure to slap your penis against your belly/pubis for each shake. Each slap equals one repetition.

  • You should start with 200-300 repetitions, and work up to 2000-3000, 3 time a week. This is not as daunting as it sounds, considering that you can perform 2-3 repetitions per second.
This exercise is simplicity itself, but very effective! This exercise can be performed as a part of your warm up, cool down, or by itself as your main girth exercise. This exercise is also a fairly good length exercise, too.


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Penile "Slapping"
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