Penis Exercise - A how-to manual for enlarging your penis
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Enlarge your Foreskin


  • You should perform this exercise only if the foreskin of your penis is too tight to be pulled back over the penis head.

  • Apply some protecting cream over and in the foreskin opening.

  • This exercise should begin with the penis in a flaccid state.

  • Pull back the foreskin into the body, away from the penis head.

  • Hold the foreskin at the base of your penis to obtain an erection. Make sure you don't pull the skin back while your penis is in an erect state.

  • You should perform this exercise for 5-10 minutes every day.

  • Once your foreskin slides over the head on your penis without any discomfort, you can continue with the penis enlargement exercises.
With every session of exercises, your foreskin will retract further on the penis head (glans).


can this treat phimosis?

Our answer:
Exercises will help after the inflamation is taken care of. Watch this video to learn more.

were is my i.d # i registered for?????????

Our answer:

Check your spam or junk folder.

after completing jelq i have seen my whole penis wiill be red when i take hot wrap its so funny its gud

Our answer:

Keep it up and take a day or two off when you feel overworked. your penis needs rest also.

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More exercises for your penis health:

Testicle Stretching

Testicle Stretching
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The "Slapped" Stretching
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Enlarge your Foreskin

Enlarge your Foreskin
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Basic Testicle Massage

Basic Testicle Massage
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The "Press Down the Middle" Stretching
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Penis Exercises

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Penis Enhancement

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